Just Thinking

older-couple-150h

Recently as my husband & I are nearing Medicare ages, we had visitors to our home, trying to explain Medicare benefits. Then yesterday, we had another salesman also wanting to schedule an appointment to explain Medicare benefits. I thought why Read more…


dieting balanced diet based on raw organic vegetables

When you plan your daily menu, you might not stop to think that what you put into your body can deliver stress-reducing benefits, but it can!  Stress is a common problem in almost everyone’s life. Some people endure more stress Read more…


amalaki

For years, health enthusiasts have lived by the age-old motto, “An apple a day keeps the doctor away.”  While it’s true that an apple provides ample vitamin C as well as anti-allergenic, anti-inflammatory, and anti-viral benefits, there’s an even more Read more…


Using nutrition to combat pain has been part of the medical community’s recommendation for years. A good nutrition plan, combined with an exercise program can help to reduce pain, improve mobility and joint functions. Weight management is often the goal Read more…


"I know where I'm going and I know the truth, and I don't have to be what you want me to be. I'm free to be what I want". — Muhammad Ali   This a very thought provoking quote. If Read more…

 

 

 

 

there is an essential oil for that